YIN YOGA / RESTORATIVE YOGA
Description of style: A relaxing practice stretching deeply in the stillness of each held pose.
To restore, release tension, relieve aching muscles, and nourish both body and mind.
Suitable for non skiers, or as an afternoon/evening practice to unwind. For any level.
€90 per hour for a group ranging from 1 to 6 students.
For larger groups, rates are to be discussed.